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Carime Lane

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Why You Should Replace Toxic Positivity with Emotional Agility

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Are you guilty of toxic positivity? The world changed dramatically in 2020, and many of us fought to remain positive and hopeful during these trying times. If you always try to look on the bright side

Guys Think About It Too

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Struggles with body image, pressure to have a particular body type, and weight-based stigma are often thought of as women’s issues. But research paints another picture. A 2018 study published in the j

Kind Is Beautiful

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Even before COVID, a Statistics Canada survey reported that as many as 1.4 million elderly Canadians reported feeling lonely. COVID has only exacerbated this issue. But increased isolation is just one
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