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Gail Johnson

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Cannabis in Women’s Health

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Since Canada’s cannabis legalization, more and more, people are turning to this natural remedy for relief from pain, stress, anxiety, sleep, and more. Cannabis consumption among women, in particular,

Sleep On It

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It has been described as the best meditation by the Dalai Lama, heaven on earth by poet Edward Lucas, and the bridge between despair and hope by entrepreneur E. Joseph Cossman: sleep is something most

Living Long and Well

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When it comes to aging, Canadians have much to celebrate: we’re not only living longer, but we’re also living longer in good health. Collectively, we’re learning more about longevity and how we can be

The rise of vaping

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With the dangers of nicotine having been firmly established over the years, fewer Canadian teens have been taking up tobacco. Now, however, there’s a disturbing related trend: more youth are vaping. T
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