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Gwen

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Rise and Shine! 18 Easy 5-Minute School Hairstyles for Kids

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Whether your child has short, shoulder-length, or long hair, one thing is for certain: you need quick and easy 5-minute

5 Strengthening Postpartum Pelvic Floor Exercises for New Moms

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If youre pregnant or recently gave birth, your OBGYN may have discussed the importance of postpartum pelvic floor exerci

Stuck Inside? 14 Indoor Activities for Kids that Burn Energy

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If youre stuck inside due to the weather, sickness, or a global pandemic, and youre in search of indoor activities for k

How to Dress to Look Thinner: 23 Slimming Fashion Tips That Work!

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If you’re looking for tips and tricks to help you learn how to dress to look thinner – and how to make yourself look ski

SCD Diet for Beginners: 16 Tips to Get Started and Stay Motivated

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If you suffer from irritable bowel disease or any other ailment related to the digestive tract and have spent time resea

Vitamin D 101: 6 Vitamin D Deficiency Remedies for Women

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While vitamin D deficiency is quite common, the symptoms can be subtle and easily overlooked. This can be problematic in

Get Outside! 17 Outdoor Education Activities For All Ages

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As we enter our second year of the global pandemic, teachers and parents everywhere are looking for new and creative way

45 Unique Save the Date Wedding Invitation Ideas

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Getting engaged and planning a wedding can be extremely exciting and stressful all at the same time. While envisioning t

22 Indoor Snow Day Activities for Kids to Keep Your Children Entertained

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If youre looking for snow day activities for kids, youve come to the right place!With the weather getting colder by the

Emotional Eater? 9 Ways to Stop Boredom Eating One and For All

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If you want to know how to overcome unhealthy eating habits fuelled by emotions like stress, anxiety, sadness, anger, an
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