Kate
1940s Hairstyles: 11 Pin Up Hairstyles for All Hair Lengths
Do you love the look of 1940s vintage hairstyles? Pin up hairstyles are classic, beautiful and extremely sexy. There are
Hearty and Healthy: 50 Quinoa Recipes for Every Meal
One of the world’s most popular superfoods, quinoa is a staple for health fanatics and has made its way into mainstream
Natural Remedies for Shingles: 7 Home Treatments that Help
Shingles is a disease that affects your nerves and is one of the most painful infections out there. It’s caused by the s
Super Foods for Better Health: 40 Antioxidant Foods and Recipes
If you’re looking to up your health game, incorporating more super foods into your diet is a great way to do it. Super f
How to Treat IT Band Syndrome: 8 Stretches and Exercises That Work
IT band syndrome is a health issue that results in pain on the outside of the knee. While it often affects runners, hike
90 Healthy and Easy Canned Tuna Recipes You’ll Love
If canned tuna isnt already a staple in your house, its about to be one now. Low in calories and packed with protein, ca
Glow Up Challenge: 10 Ways to Transform Yourself in 30 Days
It’s hard to put yourself first, especially if you’re juggling a busy work schedule, social plans, kids and relationship
How to Make Hair Look Thicker: 15 Tips and Products That Work
Born with fine hair? Although you may feel like you’ve been dealt a bad hand in the hair department, there are plenty of
10 Flattering Haircuts and Hairstyles for Oval Face Shapes
If your face is oval in shape, you’ve pretty much hit the jackpot when it comes to face shapes! Oval face shapes are sli
Bum and Thigh Exercises: 5 Workouts for a Bigger Butt
If having a bigger bum is one of your fitness goals, it’s time to change up your workout routine. There are certain exer