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Heart Health 101: 7 Lifestyle Changes to Lower Your Blood Pressure
High blood pressure is commonly called the “silent killer” and if that’s not enough to scare you into action, I don’t kn
Running Late? 29 Half Up Half Down Hairstyles for Lazy Girls
For the mornings when you don’t have time to style your hair, half up half down hairstyles will be your saving grace! So
Bold and Beautiful: 5 Step-by-Step Editorial Makeup Looks We Love
Just because you’re not walking a runway doesn’t mean you can’t rock the season’s coolest makeup looks. Editorial makeup
Natural Beauty: 6 Air Dry Hairstyles for All Hair Lengths
For the days you can’t be bothered to spend lots of time on your hair, air drying is the way to go. Air dry hairstyles a
Immune System Boosters for Kids: 10 Fun Ways to Keep Them Healthy!
Getting sick is a pain in itself, but when your kids get sick it’s a whole other ball game. Runny noses, coughs, and sne
Simple and Stylish: 9 Best Haircuts and Hairstyles for Heart Shaped Faces
Heart shaped faces feature a wider forehead, high cheekbones and a tapered jawline. They’re characterized by being wider
20 Guilt-Free Keto Coconut Flour Recipes Worth Trying
If you’re on the keto diet, coconut flour is about to become your new favourite ingredient. Low in carbs, and high in nu
Tighten and Tone: 10 Inner Thigh Workouts To Do at Home
Your inner thighs are a part of the body that don’t always get that much attention. Many workouts are focused on arms, c
Middle Age and Fabulous! 7 Workouts for Women Over 50
For many women, maintaining a healthy weight or losing excess body fat becomes harder as you age. Your body begins to ch
Boost Your Stamina: 4 Endurance Workouts for Weight Loss
There are plenty of benefits of increasing your stamina and endurance. If you notice you can’t catch your breath after y