Kate
Nutritious and Filling: 40 Healthy Avocado Recipes for Every Meal
If you’re on the journey to living a healthier lifestyle, the foods you consume are of utmost importance. Filling your b
11 Braided Hairstyles for Medium-Length Hair
With fall sneaking up just around the corner, braided hairstyles are making their way to the front of my mind. There’s s
30 Days of High Blood Pressure Diet Recipes Worth Trying
High blood pressure is a serious health condition that can lead to scary health problems such as heart attack and stroke
How to Naturally Lighten Hair: 17 Hair Lightening Techniques & Products
If you’ve always wanted to go lighter with your hair, join the club! At some point in almost every woman’s life, she cra
How to Make Your Hair Grow Faster: 10 Hair Hacks That Work!
When it comes to hair growth, you might be surprised to know how many women have issues with it. A lot of my friends com
101 Uses for Apple Cider Vinegar That Will Blow Your Mind
Did you know one of the most pungent products in your cupboard is also the most beneficial? Apple cider vinegar has the
Natural Home Treatments: 6 Post Nasal Drip Remedies That Work
Everyone experiences post nasal drip at some point in their life, but that doesn’t make the symptoms any less annoying.
Ringing Ears? 6 Natural Tinnitus Remedies That Actually Work
Tinnitus, or ringing in the ears, is a common condition that’s more bothersome than anything else. In fact, it’s not a d
7-Day Carb Cycling Diet Workout Plan for Beginners and Beyond
The most effective way to lose weight is to find a diet plan and workout regime that work together. A carb cycling diet
30-Day Mediterranean Diet Meal Plan for Weight Loss
The Mediterranean Diet may just be the best eating plan out there. This way of eating has become popular because it’s a