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Kate

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Nutritious and Filling: 40 Healthy Avocado Recipes for Every Meal

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If you’re on the journey to living a healthier lifestyle, the foods you consume are of utmost importance. Filling your b

11 Braided Hairstyles for Medium-Length Hair

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With fall sneaking up just around the corner, braided hairstyles are making their way to the front of my mind. There’s s

30 Days of High Blood Pressure Diet Recipes Worth Trying

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High blood pressure is a serious health condition that can lead to scary health problems such as heart attack and stroke

How to Naturally Lighten Hair: 17 Hair Lightening Techniques & Products

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If you’ve always wanted to go lighter with your hair, join the club! At some point in almost every woman’s life, she cra

How to Make Your Hair Grow Faster: 10 Hair Hacks That Work!

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When it comes to hair growth, you might be surprised to know how many women have issues with it. A lot of my friends com

101 Uses for Apple Cider Vinegar That Will Blow Your Mind

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Did you know one of the most pungent products in your cupboard is also the most beneficial? Apple cider vinegar has the

Natural Home Treatments: 6 Post Nasal Drip Remedies That Work

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Everyone experiences post nasal drip at some point in their life, but that doesn’t make the symptoms any less annoying.

Ringing Ears? 6 Natural Tinnitus Remedies That Actually Work

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Tinnitus, or ringing in the ears, is a common condition that’s more bothersome than anything else. In fact, it’s not a d

7-Day Carb Cycling Diet Workout Plan for Beginners and Beyond

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The most effective way to lose weight is to find a diet plan and workout regime that work together. A carb cycling diet

30-Day Mediterranean Diet Meal Plan for Weight Loss

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The Mediterranean Diet may just be the best eating plan out there. This way of eating has become popular because it’s a
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