Laura Newton
10 of the Best Brain Foods
Your brain is a powerhouse organ with a huge job description. Doing what you can to support its health can likewise boost mental performance, including concentration and memory. Keeping your brain in
Time to Ditch These Bad Hair Care Practices
Taking care of your hair can sometimes feel like an uphill battle. This is especially true as informed consumers spend more and more time on the lookout for toxic chemicals like sulfates, parabens, an
10 Reasons to Make Matcha a Part of Your Day
Matcha has been enjoyed in Japan for hundreds of years. Among the country’s most culturally significant beverages, it is the centerpiece of a traditional Japanese tea ritual, called chanoyu.
In recent
The Worst Toxic Fabrics (and What to Look for Instead)
Unraveling the production and life cycle of your clothing can inform more mindful choices that keep toxic fabrics off your skin and out of your life. In this era of “fast fashion,” clothing makers are