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Encouraging Youth Sports and Their Benefits
Encouraging Youth Sports and Their BenefitsSports help shape kids’ lives, but due to funding shortages, some school sports programs are at risk.
Most experts agree physical activity is an essential as
Protect the World’s Children this Holiday Season
Protect the World’s Children this Holiday SeasonThe holidays signal a time for family gatherings, traditions and the spirit of giving. Make this holiday season even more meaningful by giving gifts tha
4 Tips for Millennial Caregivers
4 Tips for Millennial CaregiversCaregiving affects all generations, with more than 10 million unpaid caregivers in the United States between the ages of 18-39, according to research published by AARP.
Build Heart-Healthy Behaviors for Preschoolers at Home
Build Heart-Healthy Behaviors for Preschoolers at HomeA pressing concern like a global pandemic can quickly overshadow other important health challenges facing families. One is the issue of childhood
5 Ways to Ensure Medication Safety During COVID-19
5 Ways to Ensure Medication Safety During COVID-19During the COVID-19 pandemic, staying healthy is top of mind. For individuals at risk for or diagnosed with COVID-19, the addition of new treatments m
Prepare Your Family for Winter Weather
Prepare Your Family for Winter WeatherWhile the impact of winter weather varies across the country, nearly all Americans are affected in some capacity each year as temperatures drop, from freezing rai
Make Hydration and Heat Safety Workout Musts
Make Hydration and Heat Safety Workout MustsWhether this season has your teen athlete in training mode or competing, it’s important to understand the importance of heat safety and staying hydrated. Th
5 Tips for 1st Foods for Babies
5 Tips for 1st Foods for BabiesAsk any parent what he or she remembers most about a child’s first year and you’re likely to hear quite a bit about sleep schedules. However, a baby’s eating schedule is
Ease Into Education
Ease Into EducationIf there’s one constant this year, it’s change. With another school year comes even more change, but you can help your family make a smooth transition with some planning and prepara
Eat and Drink Smart to Fend Off Cold and Flu Season
Eat and Drink Smart to Fend Off Cold and Flu SeasonIt’s no secret that a balanced diet with plenty of fruits and veggies can deliver important vitamins and nutrients for better health, but many of you