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Nafees Mamnoon

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Spring into Wellness

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Spring into Wellness7 tips to promote health and well-being as weather gets warmerAs seasons change, there’s often a great deal of shuffling and movement, including common allergy triggers like trees,

Living with HER2 Positive Metastatic Breast Cancer

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Living with HER2 Positive Metastatic Breast CancerIn 2018, Terri S., a vibrant 58-year-old insurance underwriter from Kansas, received news many fear – “you have breast cancer.” Similar to many women

8 Ways to Reach a Healthy Blood Pressure

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8 Ways to Reach a Healthy Blood PressureTo take care of your heart, it’s important to know and track your blood pressure. Millions of Americans have high blood pressure, also called hypertension, but

Let Tea Take You for an Adventure

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Let Tea Take You for an AdventureVisiting a new or favorite destination is one way to travel, but that’s not always possible. If you can’t escape to a new location, consider taking a mental break in t

Inside the Largest and Fastest COVID-19 Vaccine Operation

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Inside the Largest and Fastest COVID-19 Vaccine OperationBy plane, boat and foot, 2 billion COVID-19 vaccines are making their way to some of the most remote corners of the globe as part of the larges

Understanding a Potential Cause of Nasal Congestion

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Understanding a Potential Cause of Nasal CongestionNasal congestion, due to colds or seasonal allergies, affects almost everyone at some point. This year, with both seasonal allergies and COVID-19 run

Clearing the Fog: What you might not know about your eyes

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Clearing the Fog: What you might not know about your eyesWhat you might not know about your eyesIf you’re over 40 years old, you may have noticed your vision getting worse – maybe you need a light whe

Sustainable Sustenance: How to eat for a better Earth

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Sustainable Sustenance: How to eat for a better EarthHow to eat for a better EarthAlthough good nutrition is essential for human life, food production has a significant impact on the environment. Taki

Making Alzheimer’s Just a Memory

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Making Alzheimer\'s Just a MemoryAn in-depth look at Alzheimer’s and work to find a cureAlthough the COVID-19 pandemic turned the world upside down, the rapid development of multiple vaccines has spurr

One Woman’s Optimistic Outlook After A HER2 Positive Diagnosis

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One Woman\'s Optimistic Outlook After A HER2 Positive DiagnosisWhen Julie J. isn’t gardening, she’s working as a hairdresser, which she finds “artistic and feeds the soul.” She also faces a challenge t
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