Get Fit as a Family
Exercising together creates a healthier mind, body, and family connection. Commit to getting fit as a family with these creative and fun activities!It’s time to get off the bench and resolve to get fi
So Long, Screen
Are screens dominating your family time? These creative ideas (from a mom who’s tried them!) will make you excited about screen-free activities. Our tips will also help you make the most out of screen
Teaching Kids to Cook—and Care – Additional Resources
Get your family involvedHere are some organizations across Canada that will give your kids valuable experience helping high-needs communities access nutritious food.
Kids Cook To Care, TorontoVoluntee
So Long, Screen – Additional Resources
Where to find positive screen time onlineA blogger and mother of five, Patti Barnes knows a thing or two about positive screen time for kids. Here are some of her recommendations.YouTube playlists are
Get Ready for Back-to-School Season
Are you—and the kids—read for back-to-school routines? Being physically and mentally ready for all that a new school year brings is as important for parents as it is for kids—of all ages. Use this gui
Can I Still Have a Baby?
Natural treatments can help women conceive after cancer, but many factors need to be considered before being given the go-ahead.It’s a heart-wrenching question that young women cancer survivors often
Love Bites
Skip the mall! Make a tasty, thoughtful, and unique holiday gift in your very own kitchen.This holiday season, forget battling the mall crowds and spend more time in your kitchen. Whether you need a h
4 Ways to Reduce Holiday Stress
If holiday stress is a regular part of your Christmas, learn how to dial it down with some simple strategies. Less really can be more.It’s upon us! The season of too much to do and too little time. We
Balancing Kids’ Extracurricular Activities
Parents want their children to be well-rounded and confident, but how much is too much when it comes to extra-curricular activities? For families across Canada, back to school also means back to a pac
The Micronutrient Initiative
The Micronutrient Initiative (MI) is one of Canada\'s best-kept secrets. Combating malnutrition by providing supplements to millions of malnourished people around the world, this incredible NGO deserve