Eat like Earthy Andy!
If you’re anything like us, you’re a little obsessed with all things Andrea Hannemann (@EarthyAndy on Instagram), from her pics of splashing in the surf with her kids to her videos of nailing squat ch
Indulge Without Guilt: 50 Healthy Air Fryer Recipes to Try
There’s a reason everyone loves fried foods they’re crispy and delicious! However, deep fried foods can result in diabe
Mindful Decadence
Cooking and baking took on an outsized importance this year. Once-neglected cookbooks were pulled off the shelf, thumbed through, and cooked from. Although we were eating out less, we were eating more
Let’s Eat! 75 Easy and Authentic Greek Recipes You’ll Love
There’s something about Greek cooking that just feels good. Authentic Greek recipes are homey, tasty, and full of vibran
Che Buono: 27 Gluten-Free Italian Recipes We Love
Contrary to popular belief, going gluten-free doesnt mean you have to give up all of your favorite foods including past
Drink Your Greens: 25 Cucumber Juice Recipes To Boost Your Health
It’s time to add a new juice to your rotation. Cucumber juice is the newest juice trend due to its refreshing taste and
Turning Over a New Leaf
It’s a new year, and rather than dread facing it with a checklist of changes and resolutions, there are a couple of things you can do without a lot of stress-driven determination.
This month, our focu
Seed Savers
With all the buzz surrounding the health benefits of nuts, it’s easy to overlook their undersized counterparts. Seeds are proof that Mother Nature works in exceptional ways.
Of the bearers of life fro
Chicken Noodle Soup Shines Again
Why it’s time for comfort and health to be reunitedChicken soup has played a role in food traditions around the world for millennia. From Asia to the Middle East to North America, the smell of a simme
30-Day Leaky Gut Diet Meal Plan for Beginners: What to Eat and Avoid
Leaky gut, also known as intestinal permeability, is affecting more and more people by the year. A digestive condition t