alive's June 2021 Challenge: Appreciate Nature Daily
Hey there, did you know that nature deficit disorder is an actual thing? Many of us crave time outdoors, and science is beginning to show us why: Spending even a brief time in nature is a simple way t
10 Things You Should Know About Companion Planting
Turns out that plants benefit from a supportive network, just like people do. It’s becoming more apparent in agriculture that some plants simply grow better when beside complementary plants. These liv
How Plant-Based Eating Changed One Athlete’s Life
In the last three years of Marc-Olivier Brouillette’s nine-year professional football career, his energy levels shot up, his recovery between workouts improved and, overall, he felt amazing. What chan
Guys Think About It Too
Struggles with body image, pressure to have a particular body type, and weight-based stigma are often thought of as women’s issues. But research paints another picture.
A 2018 study published in the j
Be More Of “The Man” By Being Less Of “That Guy”
You are a man. You may not always be “the man,” but being “a man,” historically, has come with expectations: being a provider and disciplinarian and possessing a strong body, a strong mind, and a stif
The Worst Toxic Fabrics (and What to Look for Instead)
Unraveling the production and life cycle of your clothing can inform more mindful choices that keep toxic fabrics off your skin and out of your life. In this era of “fast fashion,” clothing makers are
7 Ways to Treat and Prevent Indigestion Naturally
How many times have you felt uncomfortably full after a meal? Perhaps you’ve had nausea or even a burning sensation? If so, you\'ve likely experienced indigestion. This wouldn\'t be unusual considering
10 Amazing Health Benefits of Aloe Vera
If you’re looking for a simpler, more natural approach to wellness, aloe should be at the top of your list. This multifaceted succulent has been used therapeutically for thousands of years and today i
Femtech To The Rescue
Femtech delivers female-focused health technology that could transform women’s lives. Discover how it could support menstrual health, fertility, menopause, and more. Ladies—wish you could buy eco-frie
Detox Your Life
Feel like you can\'t get out of your own way? Join the club. Struggling with personal growth is part of the human condition—but so is your ability to stop holding yourself back.
When you’re stuck, burn